| General

The best music to relax to

Five practice trials preceded each performance test of 40 trials. The SIAM assesses imagery ability in sport by having athletes imagine four generic sport scenes for 60 s each; namely, the home venue, a successful competition, a slow start, and a training session. Following imagery of each scene, athletes respond to 12 items with reference to that scene by placing a cross on a 100-mm analog scale. The 12 imagery ability items cover five imagery dimensions , and six sensory modalities .

Nearly three quarters of all dogs suffer from an anxiety disorder and can even mirror conditions their owners have like OCD and ADHD, a new study shows. If the beats-per-minute of a track is between 60 and 80, it’ll match our heart rate and have a soothing effect. Environmental sounds, whether it’s running water or birdsong, might also calm us.

Classical music isnt doing enough to support musicians

Read More Read more
Comments Off on The best music to relax to